ASP Coach Level 1

The ASP Coach International certification program is designed to develop highly competent coaches who set the highest standards of knowledge and application in science-based training. The ASP Coach Level 1 qualification focuses on General Population clientele (Gen. Pop.) and how to effectively coach them to getting optimal body composition results in minimal time.

This comprehensive 3- day course will provide an immediately usable and effective framework to identify client issues, plan solutions and deliver them in a way that ensures the highest level of compliance.

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ASP Coach Level 2

The ASP Coach Level 2 certification builds upon the ASP level 1 content and focuses on Advanced Population clientele, such as fitness models, bodybuilders, clients prepping for a photo shoot, actors needing into a shape fast for a role, or even an amateur athlete.

This comprehensive 3-day course will take your coaching knowledge to the next level. Get a deeper understanding of physiology, programming specificity as well as the individualization of protocols for fast results. You will also be given effective and immediately usable frameworks for the organization of information and the delivery of tailored training and nutritional solutions.

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ASP Coach Level 3

The ASP Coach level 3 Coach specializes in athletic programming and periodization. How do we plan for the off-season, pre-season, and in-season training? What are the more relevant program considerations we need to account for when we are periodizing our client program? What is the best method for periodization and for what purpose? How do we taper for optimal performance? These represent just some of the topics we will be covering in detail.

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