Australian Strength Performance (map)
120 Weston Street
Brunswick East, VIC, 3057
If you’re looking to get lean, build lean muscle and lose fat to optimize your body composition, then this seminar is for you. This 3-day intensive course delves into the most effective and updated science, training and nutritional methodologies for effective fat loss. It will include:
- Training principles for effective fat loss
- Physiological variables like inflammation, stress, liver health, etc., and their role in fat loss
- Gender differences, hormones and their role in fat loss
- Optimal Nutrition for fat loss
- Mindset and reaching goals
- Practical training and self application
Each day will comprise of two theory sessions and two practical training sessions where participants will be trained through fat-loss specific programming, allowing them to apply the theory they have learnt to their own/clients training protocols.
WHO IS THE COURSE DESIGNED FOR:
The course is ideal for trainers/coaches looking to get fast scientifically based results for their clientele as well as both male and female training enthusiasts aiming lose fat and tone up.
9:00am-5:00pm on all three days
• No pre-requisites
$1157 ($957 Early bird pricing)
(participants attending a course they have already completed receive 50% off)
March 24-26, 2017
To register, contact us on email@example.com or call (03) 9038 8008. Places are limited, secure your space today.