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X-WR-CALNAME:Australian Strength Performance Centre
X-ORIGINAL-URL:https://trainasp.com.au
X-WR-CALDESC:Events for Australian Strength Performance Centre
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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20191019T100000
DTEND;TZID=UTC:20191019T110000
DTSTAMP:20260508T164322
CREATED:20190917T185459Z
LAST-MODIFIED:20191013T172217Z
UID:2229-1571479200-1571482800@trainasp.com.au
SUMMARY:The Guide To Training Shoulders
DESCRIPTION:What IS COVERED:\n-Anatomy and function of shoulders.\n-Exercise Variations.\n-Training the Anterior\, medical and rear Delts.\n-Technique adjustment.\n-How to contract your deltoids.\n-Manipulating Strength curves for shoulders.\n-Training workout covering the 3 main heads!\n-Improve shoulder health and stability.\n-How to use Partial reps to your advantage. \nThis will run through different topics and with a different coach and we will offer a single purchase seminar or a value pack for our willing participants. \nWhen it comes to training the shoulders there can be a lot of confusion. We are hoping to stop that and make training delts simple and effective. \nTIME:\n10am-11am \nLocation:\nAustralian Strength Performance\, \n120 Weston St\, \nBrunswick East\, \n3057 Vic \nPrice:\n\n \n\n\n\nASP SEMINARS PASSES\n\n\n1 Pass $20.00 AUD4 Pass $72.00 AUD\n\n\n\n\n\n \n\n\n \n\n 
URL:https://trainasp.com.au/event/the-secret-to-training-shoulders/
LOCATION:VIC
ATTACH;FMTTYPE=image/jpeg:https://trainasp.com.au/wp-content/uploads/2019/09/70638468_2576984412340214_1792921612245270528_o.jpg
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