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X-ORIGINAL-URL:https://trainasp.com.au
X-WR-CALDESC:Events for Australian Strength Performance Centre
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DTSTART;TZID=UTC:20191120T090000
DTEND;TZID=UTC:20191122T170000
DTSTAMP:20260508T154030
CREATED:20190805T165218Z
LAST-MODIFIED:20191027T143644Z
UID:2172-1574240400-1574442000@trainasp.com.au
SUMMARY:Fat loss Specialization- Auckland\, New Zealand
DESCRIPTION:Fat loss specialization\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFat Loss diets\, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner.  Yet\, with the vastness of information\, you would be fortunate to stumble upon what actually works for you – health wise and physique wise. \nLet’s cut through the confusion and bullshit. This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts\, fad\, methodologies and scientific findings and weigh up which are effective and which ones are not. Whether its general fat loss goals or something more serious like dropping the last 3 percent fat for a physique show\, this course will be your guide on ‘HOW TO’. Specifically\, the course content will delve head-on to the following topics: \n\nTraining variables that should be considered for fat loss specific programming.\n\n  \n\nSpecific training methodologies and protocols.\n\n  \n\nPhysiological variables like inflammation\, stress\, liver health\, detoxification\, sleep\, digestion\, etc.\, and their role in affecting the rate of fat loss.\n\n  \n\nGender differences\, hormones and their role in fat loss.\n\n  \n\nOptimal Nutrition and debunking nutritional myths.\n\n  \n\nSupplementation – their sources and application.\n\n  \n\nMindset and compliance – how to make a fat loss plan work.\n\n  \n\nThe immediate application of theories through training practicals.\n\n  \nEach day will be split into 2 theory sessions and 2 practical training sessions where participants will be trained through an array of different fat loss specific programs\, allowing them to apply the theory they have learnt to their own/clients training protocols. \n  \n\nWHO IS THE COURSE DESIGNED FOR:\n  \n\nFitness professionals\, such as athletes\, coaches and trainers.\n\n  \n\nBodybuilders\, physique and bikini competitors.\n\n  \n\nFitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.\n\n  \nPRE-REQUISITES:\n  \n\nNo pre-requisites\n\n\n\n\n\n\n\n\n\n\nCERTIFICATION AND POINTS:\n\nREPS UAE certified – 16 CDP\nREPS New Zealand certified – 16 CDP\nAFAA – 11 CEUs\nNASM – 1.9 CEUs\nPTA Global – 21 CECs\nASP Certificate of completion\n\nlocation:\nYMCA AUCKLAND CITY FITNESS \n149 Greys Ave\, Auckland CBD\, Auckland 1010\, New Zealand \ncost and REGISTRATION:\n\n$1250\nEARY BIRD $1097\, till 14/11/2019\n  \n\n\n\n\n\n  \n\n  \n \n\nEmail us at info@trainasp.com.au for more information. \n\n 
URL:https://trainasp.com.au/event/fatloss-nz/
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