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DTSTART;TZID=UTC:20221125T090000
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SUMMARY:Physique Transformation- Auckland\, New Zealand
DESCRIPTION:What does it take to transform a physique?  From fad diets and pills to magazine training regimes and ab gizmos\, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t. \nYet\, one method that could work for one person\, is just as likely to be another’s downfall. So\, if you’ve hit a plateau\, are unsure where to begin or just want to be more specific in your approach\, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively. \nThis one day course provides a more in- depth understanding on the science of fat loss\, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design\, training protocols\, nutrition\, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.  \n  \nThe content will specifically cover: \n\nProgram design for specific muscle gain and fat loss.\n\n  \n\nIndividualisation of specific training protocols.\n\n  \n\nCommon mistakes in the fat loss equation and the effects on gender differences.\n\n  \n\nPhysiological factors to consider:\n\n\nDigestion and effective nutrient assimilation.\nGut health\, fat loss and muscle gain.\nNutrition and the role of calories – is that the be all and end all?\nSupplementation and nutrient timing.\n\n  \n\nMindset and physique maintenance.\n\n  \n\nApplication of theory into training protocols.\n\n  \nWHO IS THE COURSE DESIGNED FOR: \n\nFitness professionals\, such as athletes\, coaches and trainers.\nBodybuilders\, physique and bikini competitors.\nFitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.\n\n  \nPRE-REQUISITES: \n\nNo prerequisites\n\n  \nCERTIFICATIONS AND POINTS: \n\nPAA (Physical Activity Australia): 2 PDP\nCertificate of completion recognized by ASP Education International\nREPSUAE (Register of Exercise Professionals – UAE): 7 CPD\nREPSNZ (Register of Exercise Professionals – New Zealand): 5 CPD \nAFAA (Athletics and Fitness Association of America): 7 CEU\nNASM (National Academy of Sports Medicine) : 0.7 CEU\nISSA (International Sports Sciences Association): 7 CEU\nACE ( American Council of Exercise): 0.6 CEC\nPAA (Physical Activity Australia): 2 PDP\n\n\n\n\n\n\n\n\nlocation: \n\n\n\n\n\n\n\n\n\nYMCA AUCKLAND CITY FITNESS \n149 Greys Ave\, Auckland CBD\, Auckland 1010\, New Zealand \n  \ncost and REGISTRATION:\n\nEARLY BIRD-$329\nNORMAL PRICE $450  \n \n\n\n\n\n\nEmail us at info@trainasp.com.au for more information. \n\n 
URL:https://trainasp.com.au/event/physique-transformation-auckland-new-zealand/
LOCATION:149 Greys Avenue\, Auckland 1010\, New Zealand\, New Zealand
CATEGORIES:Upcoming Courses
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