Australian Strength Performance Centre

Hypertrophy Level 1 Course- Melbourne
2019-09-28 09:00 - 2019-09-29 17:00 UTC | VIC
Hypertrophy Level 1

Is it possible to build muscle, gain size whilst getting leaner all at the same time? What’s the best way to train and eat to maximize muscle growth? What if I’m not looking to get bigger, just much stronger? These are all questions that are frequently asked, yet never answered fully or satisfactorily.

Often it takes one to hit a training plateau or unfortunately get injured before they really start to seek the serious answers. If you like many others want to identify the factors that go into planning a specific hypertrophy protocol, individualize it and see optimal results, then this course will provide the information for just that.

This 2-day intensive on the essentials of Hypertrophy combines the latest in scientific research and the effective practical application and covers a range of topics including:

The types of hypertrophy and the physiology behind the processes.
Hypertrophy versus ‘functional’ training – are they independent of each other?
The practical applications of the types of hypertrophy.
Mindset and hypertrophy: how visualization and cueing can increase neuromuscular contraction.
Training variables to include for designing hypertrophy specific programs.
Hypertrophy specific nutrition and nutrient timing.
Supplementation and the fallacies that surround it.
The immediate application of theories through training practicals.

Each day will be split into 2 theory sessions and 2 practical training sessions where participants will be trained through an array of different hypertrophy style programs, allowing them to apply the theory they have learnt to their own/clients training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers
Bodybuilders, physique and bikini competitors
Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level

PRE-REQUISITES:

No pre-requisites

CERTIFICATION AND POINTS:

REPS UAE certified – 16 CDP
REPS New Zealand certified – 16 CDP
AFAA – 11 CEUs
NASM – 1.9 CEUs
PTA Global – 21 CECs
ASP Certificate of completion

Lecturers:

Benjamin Siong

Braydon Cadd

cost and REGISTRATION:
$899
EARLY BIRD- $750 ( Ends on 8/9/2019) EXPIRED

Asia Fitness Conference EXCLUSIVE - Physique Transformation Speciality certificate.
2019-10-10 09:00 - 17:00 UTC | Bitec, Bangkok, BITEC Address: 88 Bangna-Trad Road (Km.1) Bangna, Bangkok 10260 Thailand, Thailand
What does it take to transform a physique? From fad diets and pills to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.
Yet, one method that could work for one person, is just as likely to be another’s downfall. So, if you’ve hit a plateau, are unsure where to begin or just want to be more specific in your approach, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively.
This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

The content will specifically cover:

Program design for specific muscle gain and fat loss.

Individualisation of specific training protocols.

Common mistakes in the fat loss equation and the effects on gender differences.

Physiological factors to consider:

Digestion and effective nutrient assimilation.
Gut health, fat loss and muscle gain.
Nutrition and the role of calories – is that the be all and end all?
Supplementation and nutrient timing.

Mindset and physique maintenance.

Application of theory into training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.
Bodybuilders, physique and bikini competitors.
Fitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.

PRE-REQUISITES:

No prerequisites

CERTIFICATIONS AND POINTS:

REPS UAE certified – 16 CDP
REPS New Zealand certified – 16 CDP
AFAA – 11 CEUs
NASM – 1.9 CEUs
PTA Global – 21 CECs
ASP Certificate of completion

REGISTRATION:
Click here to register, CLICK HERE

The Guide To Training Shoulders
2019-10-19 10:00 - 11:00 UTC | VIC
What IS COVERED:
-Anatomy and function of shoulders.
-Exercise Variations.
-Training the Anterior, medical and rear Delts.
-Technique adjustment.
-How to contract your deltoids.
-Manipulating Strength curves for shoulders.
-Training workout covering the 3 main heads!
-Improve shoulder health and stability.
-How to use Partial reps to your advantage.
This will run through different topics and with a different coach and we will offer a single purchase seminar or a value pack for our willing participants.
When it comes to training the shoulders there can be a lot of confusion. We are hoping to stop that and make training delts simple and effective.
TIME:
10am-11am
Location:
Australian Strength Performance,
120 Weston St,
Brunswick East,
3057 Vic
Price:

ASP SEMINARS PASSES

1 Pass $20.00 AUD4 Pass $72.00 AUD

Summer Body: How To Keep Your Summer Body All Year!
2019-11-02 10:00 - 11:00 UTC | VIC
“Summer Body: All year! – Practical steps for getting and keeping fat off
What IS COVERED:
Simple, easy tips that work – everything from diet, exercise and sleep hack to make keeping in shape easier.” Why diets fail, and how to make yours stick – practical steps to improve your life – Eat, sleep and feel better!
TIME and dATE:
2ND NOVEMBER 2019

10am-11am
Location:
Australian Strength Performance,
120 Weston St,
Brunswick East,
3057 Vic
Price:

ASP SEMINARS PASSES

1 Pass $20.00 AUD4 Pass $72.00 AUD

Sculpting Your Abs
2019-11-16 10:00 - 11:00 UTC | VIC
The workshop will include:
• An overview of the “core” / ab muscles and how they work
• How to properly activate them and get them working
• Can you really target top / middle / lower abs?
• How to train the obliques (the sides)
• Examples of how to put together an ab workout
• An overview of the most important factors to get them showing
• Ab myths!
The workshop will also include a practical session on effective ab training, as well as a workout.
TIME and dATE:
16TH NOVEMBER 2019

10am-11am
Location:
Australian Strength Performance,
120 Weston St,
Brunswick East,
3057 Vic
Price:

ASP SEMINARS PASSES

1 Pass $20.00 AUD4 Pass $72.00 AUD

Fat loss Specialization- Auckland, New Zealand
2019-11-20 09:00 - 2019-11-22 17:00 UTC | VIC
Fat loss specialization

Fat Loss diets, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner. Yet, with the vastness of information, you would be fortunate to stumble upon what actually works for you – health wise and physique wise.
Let’s cut through the confusion and bullshit. This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not. Whether its general fat loss goals or something more serious like dropping the last 3 percent fat for a physique show, this course will be your guide on ‘HOW TO’. Specifically, the course content will delve head-on to the following topics:

Training variables that should be considered for fat loss specific programming.

Specific training methodologies and protocols.

Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss.

Gender differences, hormones and their role in fat loss.

Optimal Nutrition and debunking nutritional myths.

Supplementation – their sources and application.

Mindset and compliance – how to make a fat loss plan work.

The immediate application of theories through training practicals.

Each day will be split into 2 theory sessions and 2 practical training sessions where participants will be trained through an array of different fat loss specific programs, allowing them to apply the theory they have learnt to their own/clients training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.

Bodybuilders, physique and bikini competitors.

Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.

PRE-REQUISITES:

No pre-requisites

CERTIFICATION AND POINTS:

REPS UAE certified – 16 CDP
REPS New Zealand certified – 16 CDP
AFAA – 11 CEUs
NASM – 1.9 CEUs
PTA Global – 21 CECs
ASP Certificate of completion

location:
YMCA AUCKLAND CITY FITNESS
149 Greys Ave, Auckland CBD, Auckland 1010, New Zealand
cost and REGISTRATION:

$1250
EARY BIRD $1097, till 14/11/2019

Email us at info@trainasp.com.au for more information.

Booty Building
2019-11-30 10:00 - 11:00 UTC | VIC
The workshop will include:
• Examples of how to put together a booty workout
• An overview of the most important factors to get them pumped!
• Booty myths!
The workshop will also include a practical session on effective glute training, as well as a workout.
TIME and dATE:
30TH NOVEMBER 2019

10am-11am
Location:
Australian Strength Performance,
120 Weston St,
Brunswick East,
3057 Vic
Price:

ASP SEMINARS PASSES

1 Pass $20.00 AUD4 Pass $72.00 AUD

Physique Transformation- Auckland, New Zealand
2020-03-07 08:30 - 16:30 UTC | YMCA Auckland
What does it take to transform a physique? From fad diets and pills to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.
Yet, one method that could work for one person, is just as likely to be another’s downfall. So, if you’ve hit a plateau, are unsure where to begin or just want to be more specific in your approach, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively.
This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

The content will specifically cover:

Program design for specific muscle gain and fat loss.

Individualisation of specific training protocols.

Common mistakes in the fat loss equation and the effects on gender differences.

Physiological factors to consider:

Digestion and effective nutrient assimilation.
Gut health, fat loss and muscle gain.
Nutrition and the role of calories – is that the be all and end all?
Supplementation and nutrient timing.

Mindset and physique maintenance.

Application of theory into training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.
Bodybuilders, physique and bikini competitors.
Fitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.

PRE-REQUISITES:

No prerequisites

CERTIFICATIONS AND POINTS:

REPSUAE: 7 CPD
REPSNZ: 5 CPD
AFAA: 7 CEU
NASM: 0.7 CEU
PTA Global: 7 CEC
ASP Certificate of completion

location:
YMCA AUCKLAND CITY FITNESS
149 Greys Ave, Auckland CBD, Auckland 1010, New Zealand

cost and REGISTRATION:

SUPER EARLY BIRD-$349 ( LIMITED TO FIRST 5 only )

Email us at info@trainasp.com.au for more information.

Physique Transformation ( Zoom Live Course )
2020-10-01 08:00 - 2020-10-02 12:00 UTC | VIC
What does it take to transform a physique? From fad diets and pills to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.
Yet, one method that could work for one person, is just as likely to be another’s downfall. So, if you’ve hit a plateau, are unsure where to begin or just want to be more specific in your approach, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively.
This two day Zoom live course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

The content will specifically cover:

Program design for specific muscle gain and fat loss.

Individualisation of specific training protocols.

Common mistakes in the fat loss equation and the effects on gender differences.

Physiological factors to consider:

Digestion and effective nutrient assimilation.
Gut health, fat loss and muscle gain.
Nutrition and the role of calories – is that the be all and end all?
Supplementation and nutrient timing.

Mindset and physique maintenance.

Case studies and application

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.
Bodybuilders, physique and bikini competitors.
Fitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.

PRE-REQUISITES:

No prerequisites

CERTIFICATIONS AND POINTS:

REPSUAE: 7 CPD
REPSNZ: 5 CPD
AFAA: 7 CEU
NASM: 0.7 CEU
PTA Global: 7 CEC
PAA Physical Activity Australia: 2 PDP
ASP Certificate of completion

WHEN:

October 1 & 2, 8AM-12PM

cost and REGISTRATION:

Usual price $449 AUD
Early bird – $299 AUD (LIMITED SPACES available and PROMO ends at SEPTEMBER 15)
CLICK HERE now TO REGISTER
Email us at info@trainasp.com.au for more information.

Fat loss Specialization- Singapore
2020-10-12 10:00 - 2020-10-21 14:00 (Australia/Melbourne) | VIC
Fat loss specialization

Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his most popular specialist course now 100% LIVE ON ZOOM. Get a deeper insight into his proven research and strategies to optimise fat loss for yourself and your clients!
Fat Loss diets, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner. Yet, with the vastness of information, you would be fortunate to stumble upon what actually works for you – health wise and physique wise.
Let’s cut through the confusion and bullshit. This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not. Whether its general fat loss goals or something more serious like dropping the last 3 percent fat for a physique show, this course will be your guide on ‘HOW TO’. Specifically, the course content will delve head-on to the following topics:

Training variables that should be considered for fat loss specific programming.
Specific training methodologies and protocols.

Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss.

Gender differences, hormones and their role in fat loss.

Optimal Nutrition and debunking nutritional myths.

Supplementation – their sources and application.

Mindset and compliance – how to make a fat loss plan work.

The immediate application of theories through training practicals.

This course involves theory sessions and discussion of case studies and specific application.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.

Bodybuilders, physique and bikini competitors.

Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.

PRE-REQUISITES:

No pre-requisites

CERTIFICATION AND POINTS:

REPS UAE certified – 16 CDP
REPS New Zealand certified – 15 CPD
AFAA – 11 CEU
NASM – 1.9 CEU
PTA Global – 21 CEC
PAA Physical Activity Australia- 3 PDP
ASP Certificate of completion

REGISTRATION:
Next intake information:

Monday to Wednesday 12-13-14 & 19-20-21 October
10am to 2pm (AEST)
LIVE ON ZOOM

Regular Price $1099
Early Bird $999 (available to first 10 paid participants)
CLICK HERE TO REGISTER
Special Combo with Hypertrophy Level 1: Early Bird $1664 (first 10 paid participants), Regular Price $1799 CLICK HERE TO REGISTER

for more information CLICK HERE

科學化減脂專家課程
2020-12-25 09:00 - 2020-12-27 17:00 UTC | 植健身 Fit Plant, No. 25號, Lane 33, Section 1, Zhongshan North Road, Zhongshan District, Taipei City, Taiwan 10441
「看起來瘦」成為亞洲國家一種流行審美觀，因此市場上開始充滿各種怪奇飲食法、減肥藥與訓練計畫，為了都是將您打造成「理想目標」。 而龐大的資訊量，卻讓您無從得知，到底怎麼樣對健康與體態最好。
因此， ASP為期3天的科學化減脂專家課程，將透過運動科學原則來教導您使用「訓練工具」，針對客戶或自己的減脂方案來量身定制方法。 本課程將比較目前體適能上所探討減肥觀念、潮流追求、方法論和科學發現，並權衡哪些有效，哪些白做工。 無論是一般的減肥目標，還是更嚴格的減脂計劃（例如：為比賽降脂至5%），這門課程都將成為您的Know-how指南。
課程內容如下：
– 減脂課表所利用的具體訓練工具
– 訓練方法與計畫
– 生理反應 例如：發炎、壓力、肝臟健康與解毒效果、睡眠與消化系統等… 所扮演減脂過程中的關鍵角色
– 性別差異、激素與其在減脂中的作用
– 最適當營養素與拆穿網路迷思
– 補充品來源與其功用
– 如何從心態與順應性來制定有效的減脂計畫
– 藉由實際操作來應用科學理論
每日分為上下午2節理論課程與2訓練，讓參與學員們可以藉由實際操作去理解如何應用課程所學，在日後為客戶與自己制定訓練目標與計畫。
課程參與條件：
所有愛好健身者、專業體適能人員、運動員。
認證和要點：

REPS UAE certified – 16 CDP
REPS New Zealand certified – 15 CPD
AFAA – 11 CEU
NASM – 1.9 CEU
PTA Global – 21 CEC
PAA Physical Activity Australia- 3 PDP
ASP Certificate of completion

地點：台北植健身Fit Plant 住址：10441台北市中山區中山北路一段33巷25號
學費與註冊費用: $949USD
早鳥優惠價-848usd

現正超級優惠組「科學化肌肥大 + 減脂專家」，只要美金$1299元

email us at info@trainasp.com.au for more information

ASP Coach Level 1 Course- Singapore 2022
2022-03-28 - 2022-03-30 | FIT ASIA SINGAPORE, 34 Carpenter St, #02-01 Greatwood Building, Singapore 059922, Singapore
ASP LEVEL 1 COACH CERTIFICATION PROGRAM
The ASP Coach International certification program is designed to develop highly competent coaches who set the highest standards of knowledge and application in science based training. The ASP Coach Level 1 qualification focuses on General Population clientele (Gen. Pop.) and how to effectively coach them to getting optimal body composition results in minimal time.
This comprehensive 3- day course will provide an immediately usable and effective framework to identify client issues, plan solutions and deliver them in way that ensures the highest level of compliance. Specifically, the course will delve into:

Effective screening procedures for general population clientele – the delivery, diagnosis and presentation of issues.
• Planning training variables in program design to achieve the best body composition results in minimal time
• Specific training methodologies, protocols and their applications
• The science of nutrition and understanding macronutrients
• Effective coaching for results and compliance
• The immediate application of theories through training practicals.

WHO IS THE COURSE IS DESIGNED FOR:

Trainers/coaches who want to increase their theoretical knowledge, develop their coaching skills as well as increase their competency in creating better results with general population clients.
Starting trainers looking to learn more about coaching and programing.

PRE-REQUISITES:

No pre-requisites.
To obtain an ASP level 1 Coach Certification, all 3 criteria need to be met and achieved.

3 CRITERIA TO GET CERTIFIED AS AN ASP LEVEL 1 COACH:
1. THEORY – a minimum 90% pass on the ASP level 1 Coach’s Theory exam. This will comprise of both multiple-choice and short answer questions.
2. PRACTICAL – The 3-day course will include two-a-day physical training, practical demonstrations and an assessed testing.
3. ASSESSMENT – A minimum of 1 client transformation, which will be assessed.
This must include:
a. Pictures and dates highlighting the before and after changes of a client (general population)
b. A report detailing how the level 1 syllabus was applied in transforming the client.
This should highlight:
i. The client’s goals
ii. The problems presented by client
iii. The rational and steps taken to design the program
iv. The program methodologies that was used. Please also provide the program written.
v. The coaching journey
vi. The final result
WHEN:
28 – 30 March 2022 (Live in Person)
WHERE:
Fit Asia
34 Carpenter St, #02-01 Greatwood Building, Singapore 059922
COURSE FEE:
Super Early Bird: $1,299 (until 14 Feb 2022)
Early Bird: $1,399 (until 28 Feb 2022)
Regular: $1,500
HOW TO REGISTER:
Click on this link to register

Physique Transformation- Melbourne, Australia
2022-06-18 09:00 - 17:00 UTC | Australia Strength Performance, 120 weston st, Brunswick East, VIC, 3057, Australia
What does it take to transform a physique? From fad diets and pills to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.
Yet, one method that could work for one person, is just as likely to be another’s downfall. So, if you’ve hit a plateau, are unsure where to begin or just want to be more specific in your approach, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively.
This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

The content will specifically cover:

Program design for specific muscle gain and fat loss.

Individualisation of specific training protocols.

Common mistakes in the fat loss equation and the effects on gender differences.

Physiological factors to consider:

Digestion and effective nutrient assimilation.
Gut health, fat loss and muscle gain.
Nutrition and the role of calories – is that the be all and end all?
Supplementation and nutrient timing.

Mindset and physique maintenance.

Application of theory into training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.
Bodybuilders, physique and bikini competitors.
Fitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.

PRE-REQUISITES:

No prerequisites

CERTIFICATIONS AND POINTS:

REPSUAE: 7 CPD
REPSNZ: 5 CPD
AFAA: 7 CEU
NASM: 0.7 CEU
PTA Global: 7 CEC
ASP Certificate of completion

location:
AUSTRALIAN STRENGTH PERFORMANCE
120 WESTON ST,
BRUNSWICK EAST
3057 VIC
cost and REGISTRATION:

SUPER EARLY BIRD-$329 ( LIMITED TO FIRST 10 registration only )
Normal price-$450

Email us at info@trainasp.com.au for more information.

ASP Coach Level 1 Course- Melbourne, Australia
2022-11-04 09:00 - 2022-11-06 17:00 UTC | Australia Strength Performance, 120 weston st, Brunswick East, VIC, 3057, Australia
ASP LEVEL 1 COACH CERTIFICATION PROGRAM
The ASP Coach International certification program is designed to develop highly competent coaches who set the highest standards of knowledge and application in science based training. The ASP Coach Level 1 qualification focuses on General Population clientele (Gen. Pop.) and how to effectively coach them to getting optimal body composition results in minimal time.
This comprehensive 3- day course will provide an immediately usable and effective framework to identify client issues, plan solutions and deliver them in way that ensures the highest level of compliance. Specifically, the course will delve into:

Effective screening procedures for general population clientele – the delivery, diagnosis and presentation of issues.
• Planning training variables in program design to achieve the best body composition results in minimal time
• Specific training methodologies, protocols and their applications
• The science of nutrition and understanding macronutrients
• Effective coaching for results and compliance
• The immediate application of theories through training practicals.

WHO IS THE COURSE IS DESIGNED FOR:

Trainers/coaches who want to increase their theoretical knowledge, develop their coaching skills as well as increase their competency in creating better results with general population clients.
Starting trainers looking to learn more about coaching and programing.

PRE-REQUISITES:

No pre-requisites.
To obtain an ASP level 1 Coach Certification, all 3 criteria need to be met and achieved.

3 CRITERIA TO GET CERTIFIED AS AN ASP LEVEL 1 COACH:
1. THEORY – a minimum 90% pass on the ASP level 1 Coach’s Theory exam. This will comprise of both multiple-choice and short answer questions.
2. PRACTICAL – The 3-day course will include two-a-day physical training, practical demonstrations and an assessed testing.
3. ASSESSMENT – A minimum of 1 client transformation, which will be assessed.
This must include:
a. Pictures and dates highlighting the before and after changes of a client (general population)
b. A report detailing how the level 1 syllabus was applied in transforming the client.
This should highlight:
i. The client’s goals
ii. The problems presented by client
iii. The rational and steps taken to design the program
iv. The program methodologies that was used. Please also provide the program written.
v. The coaching journey
vi. The final result
CERTIFICATION AND POINTS:

Certification of completion recognized by ASP Education International upon pre-requisites being met
REPSUAE (Register of Exercise Professionals – UAE): 16 CPD
REPSNZ (Register of Exercise Professionals – New Zealand): 15 CPD
AFAA (Athletics and Fitness Association of America): 13 CEU
NASM (National Academy of Sports Medicine) : 1.9 CEU
ISSA (International Sports Sciences Association): 18 CEU

Each ASP level 1 coach will be added to an International ASP Coach database that will acknowledge them as an affiliate, and help promote their business and services.
WHEN:
4th-6th November, 2022
WHERE:
Australian Strength Performance,
120 Weston St,
Brunswick East.
3057,VIC
COURSE FEE:
$1400

形體改造- Taiwan
2022-11-11 09:00 - 17:00 UTC | HANDS UP TRAINING, 403, Taiwan, Taichung City, West District, Section 2, Taiwan Blvd, 285號B1
形 體 改 造
形體改變，您需要什麼條件? 多數人並不知道該如何真正著手，從模仿健身書籍、網路健身部落客或周遭朋友的方法進行，但卻未思慮一個嚴肅的問題：「對於一個人可行的策略，或許是您失敗的原因」。 因為每個人都是獨一無二的個體，有著不同的基因、身高、體重、性別、生活模式與飲食習慣等… 沒有一顆魔術子彈(Magic Bullet)可以解決所有人的問題。
因此，如果不了解形體改變背後的科學原則，又或者遇到了停滯期，不確定從何處著手，且想要更精確具體的方法，那本課程將非常適合您的參與，並提供必要工具，教導如何安全且有效的使用。
一天精實的課程將引領您更深入理解減脂、增肌的背後科學原則，以及其他需要考慮的生理因素。 更具體地提供方案設計、訓練工具、營養與補充品攝取和適當應用的計畫表。 課程同時包含實際操做，根據學員們在課程中學到的科學理論進行訓練，加強學員們學習印象。
授課內容特別涵蓋：

具體的增肌減脂課表設計。
客製化具體訓練方案。
減脂過程中常見錯誤以及性別差異影響。
需要考慮的生理因素：

消化與有效的營養素吸收。
腸道健康與增肌減脂的關聯性。
營養與卡路里扮演的角色–熱量就是一切嗎？
營養素與營養品的補給時間點。

套用理論在實際的訓練方法中。
心態和體態維持。

此課程為誰設計：

健身專業人員，例如：運動員、教練和訓練師。
健美、健體和比基尼選手。
想要了解更多，並想要將自己的知識和訓練提高到新水平的健身愛好者。

前提，必備條件：

沒有必備條件

認證與學分數:

REPSUAE: 7 CPD
REPSNZ: 5 CPD
AFAA: 7 CEU
NASM: 0.7 CEU
PTA Global: 7 CEC
ASP Certificate of completion

上課地點:
HANDS UP TRAINING
403, Taiwan, Taichung City, West District, Section 2, Taiwan Blvd, 285號B1
學費與註冊費用: $395 USD
超級早鳥價-$288USD

現正超級優惠組「形體改造 + 科學化肌肥大LV1」，只要美金$799元

科學化肌肥大課程 LV1台灣場
2022-11-12 09:00 - 2022-11-13 17:00 UTC | HANDS UP TRAINING, 403, Taiwan, Taichung City, West District, Section 2, Taiwan Blvd, 285號B1
是否可以增肌、提升圍度並同時擁有線條感？ 最大化增加肉量的鍛鍊與飲食方法是什麼？ 如果假設體態不想看起來過於雄壯魁武，卻具力量該如何執行？ 以上都是經常被問到的問題，卻從未得到完整或令人滿意的答案。
一般人總是在遇到停滯期或因錯誤鍛鍊而導致受傷後，才開始尋求真正解答。 如果您像其他人一樣，想了解如何透過設計個人化肌肥大課表，並得到最適當的成果。 那本課程將提供完整資訊。
為期2天有關科學化肌肥大關鍵的密集課程，結合了最新科學研究和有效實際應用，涵蓋了一系列相關主題，包括：
• 肌肥大類型與過程背後之運動生理學
• 肌肥大與“功能性”訓練差異性？
• 肌肥大類型之實際應用
• 思維傾向和肌肥大之關聯性：透過意象訓練和暗示技巧增加神經肌肉收縮
• 訓練變化性包括設計肌肥大具體課表
• 肌肥大特定營養素與攝取時機
• 肌肥大補充品與其謬論
• 透過訓練操作實踐立即應用理論
一天將分為2個理論課和2個實際訓練課，參加者將透過一系列不同的肌肥大課表進行訓練，從而讓每位學員能夠將立即學到的理論，應用於自己與客戶的訓練規劃。
此課程為誰設計：
• 健身專業人員，例如運動員、教練和訓練員
• 健美人士、健體與比基尼選手
• 想要學習並了解更多的健身熱愛者，並將減脂知識和培訓專長提高到新的水平
前提條件：
• 沒有先決條件
證書與學分：

REPS UAE certified – 16 CDP
REPS New Zealand certified – 10 CPD
AFAA – 11 CEUs
NASM – 1.4 CEUs
PTA Global – 14 CECs
PAA Physical Activity Australia- 3 PDP
ASP Certificate of completion

上課地點:
HANDS UP TRAINING
403, Taiwan, Taichung City, West District, Section 2, Taiwan Blvd, 285號B1
學費與註冊費用: $650USD
早鳥優惠價-548usd

現正超級優惠組「形體改造 + 科學化肌肥大」，只要美金$799元。

email us at info@trainasp.com.au for more information

Physique Transformation- Auckland, New Zealand
2022-11-25 09:00 - 17:30 UTC | 149 Greys Avenue, Auckland 1010, New Zealand, New Zealand
What does it take to transform a physique? From fad diets and pills to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.
Yet, one method that could work for one person, is just as likely to be another’s downfall. So, if you’ve hit a plateau, are unsure where to begin or just want to be more specific in your approach, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively.
This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

The content will specifically cover:

Program design for specific muscle gain and fat loss.

Individualisation of specific training protocols.

Common mistakes in the fat loss equation and the effects on gender differences.

Physiological factors to consider:

Digestion and effective nutrient assimilation.
Gut health, fat loss and muscle gain.
Nutrition and the role of calories – is that the be all and end all?
Supplementation and nutrient timing.

Mindset and physique maintenance.

Application of theory into training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.
Bodybuilders, physique and bikini competitors.
Fitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.

PRE-REQUISITES:

No prerequisites

CERTIFICATIONS AND POINTS:

PAA (Physical Activity Australia): 2 PDP
Certificate of completion recognized by ASP Education International
REPSUAE (Register of Exercise Professionals – UAE): 7 CPD
REPSNZ (Register of Exercise Professionals – New Zealand): 5 CPD
AFAA (Athletics and Fitness Association of America): 7 CEU
NASM (National Academy of Sports Medicine) : 0.7 CEU
ISSA (International Sports Sciences Association): 7 CEU
ACE ( American Council of Exercise): 0.6 CEC
PAA (Physical Activity Australia): 2 PDP

location:

YMCA AUCKLAND CITY FITNESS
149 Greys Ave, Auckland CBD, Auckland 1010, New Zealand

cost and REGISTRATION:

EARLY BIRD-$329
NORMAL PRICE $450

Email us at info@trainasp.com.au for more information.

Fat loss Specialization- Singapore 2023
2023-03-22 - 2023-03-24 | FIT ASIA SINGAPORE, 34 Carpenter St, #02-01 Greatwood Building, Singapore 059922, Singapore
Fat loss specialization
Let’s cut through the confusion and misleading marketing. Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his most popular specialist course, designed to provide you with the tools you can use in taking a tailored approach towards your or your clients’ fat loss goals. The course will compare concepts, fads, proven methodologies, and scientific findings – weighing up which are effective and which ones are not. Whether it’s general fat loss goals or something more advanced like dropping the last 3% body fat for a physique competition, this course will be your guide on ‘HOW TO’.

WHATS INVOLVED?

Training variables that should be considered for fat loss specific programming
Specific training methodologies and protocols
Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss
Gender differences, hormones and their role in fat loss
Optimal nutrition and debunking nutritional myths
Supplementation – their sources and application
Mindset and compliance – how to make a fat loss plan work
The immediate application of theories through actual case studies and examples
Sample fat loss focused workout programs

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers
Bodybuilders, physique and bikini competitors
Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level

PRE-REQUISITES:
-No pre-requisites
CERTIFICATION AND POINTS:

Certification of completion recognized by ASP Education International
REPS UAE (Register of Exercise Professionals – UAE): 16 CPD
REPSNZ (Register of Exercise Professionals – New Zealand): 15 CPD
AFAA (Athletics and Fitness Association of America): 11 CEU
NASM (National Academy of Sports Medicine): 1.9 CEU
PTA Global (Personal Training Academy Global): 21 CEC
PAA (Physical Activity Australia): 3 PDP
ISSA (International Sports Sciences Association): 18 CEU
ACE: 1.9 CEC

WHEN:
22-24 March 2023
WHERE:
Fit Asia
34 Carpenter St, #02-01 Greatwood Building, Singapore 059922
PRICE:
Super Early Bird: $1150 (until 31/12/2022)
Early Bird: $1199 (until 12/02/2023)
Regular: $1300
Combo with Hypertrophy Level 1:
Super Early Bird: $1950 (until 31/12/2022)
Early Bird: $2040 (until 12/02/2023)
Regular: $2199
HOW TO REGISTER?
Click on this link to register

Hypertrophy Level 1- Singapore
2023-03-25 09:00 - 2023-03-26 17:00 (Australia/Melbourne) | FIT ASIA SINGAPORE, 34 Carpenter St, #02-01 Greatwood Building, Singapore 059922, Singapore
HYPERTROPHY LEVEL 1

Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his most popular specialist course now 100% LIVE ON ZOOM. Get a deeper insight into his proven research and strategies to optimise fat loss for yourself and your clients!
Is it possible to build muscle, gain size whilst getting leaner all at the same time? What’s the best way to train and eat to maximize muscle growth? What if I’m not looking to get bigger, just much stronger? These are all questions that are frequently asked, yet never answered fully or satisfactorily.
Often it takes one to hit a training plateau or unfortunately get injured before they really start to seek the serious answers. If you like many others want to identify the factors that go into planning a specific hypertrophy protocol, individualize it and see optimal results, then this course will provide the information for just that.
COURSE INFO

This intensive course on the essentials of Hypertrophy combines the latest in scientific research and the effective practical application and covers a range of topics including:

The types of hypertrophy and the physiology behind the processes.

Hypertrophy versus ‘functional’ training – are they independent of each other?

The practical applications of the types of hypertrophy.

Mindset and hypertrophy: how visualization and cueing can increase neuromuscularcontraction.

Training variables to include for designing hypertrophy specific programs.

Hypertrophy specific nutrition and nutrient timing.

Supplementation and the fallacies that surround it.

The immediate application of theories through case studies.

Participants will discover an array of different hypertrophy style programs, allowing them to apply the theory they have learnt to their own/clients training protocols.

WHO IS THE COURSE DESIGNED FOR:

Fitness professionals, such as athletes, coaches and trainers.

Bodybuilders, physique and bikini competitors.

Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.

PRE-REQUISITES:

No pre-requisites

CERTIFICATION AND POINTS:

REPS UAE certified – 16 CDP
REPS New Zealand certified – 10 CPD
AFAA – 11 CEUs
NASM – 1.4 CEUs
PTA Global – 14 CECs
PAA Physical Activity Australia- 3 PDP
ASP Certificate of completion

REGISTRATION:
WHEN:
25-26 March 2023 (Sat & Sun), 9am to 5pm
PRICE:

Super early bird Special (until 31/12/2022) – $859
Early Bird (until 12/02/2023) – $899
Regular – $950

Combo with Fat Loss Specialization:

Super early bird Special (until 31/12/2022) – $1950
Early Bird (until 12/02/2023) – $2040
Regular – $2199

for more information CLICK HERE

形體改造- Taiwan
2023-07-07 09:00 - 17:00 UTC | Movewell Training Center,, No 1, Wenping Rd, Anping District, Tainan City, 70846, Taiwan
形 體 改 造
形體改變，您需要什麼條件? 多數人並不知道該如何真正著手，從模仿健身書籍、網路健身部落客或周遭朋友的方法進行，但卻未思慮一個嚴肅的問題：「對於一個人可行的策略，或許是您失敗的原因」。 因為每個人都是獨一無二的個體，有著不同的基因、身高、體重、性別、生活模式與飲食習慣等… 沒有一顆魔術子彈(Magic Bullet)可以解決所有人的問題。
因此，如果不了解形體改變背後的科學原則，又或者遇到了停滯期，不確定從何處著手，且想要更精確具體的方法，那本課程將非常適合您的參與，並提供必要工具，教導如何安全且有效的使用。
一天精實的課程將引領您更深入理解減脂、增肌的背後科學原則，以及其他需要考慮的生理因素。 更具體地提供方案設計、訓練工具、營養與補充品攝取和適當應用的計畫表。 課程同時包含實際操做，根據學員們在課程中學到的科學理論進行訓練，加強學員們學習印象。
授課內容特別涵蓋：

具體的增肌減脂課表設計。
客製化具體訓練方案。
減脂過程中常見錯誤以及性別差異影響。
需要考慮的生理因素：

消化與有效的營養素吸收。
腸道健康與增肌減脂的關聯性。
營養與卡路里扮演的角色–熱量就是一切嗎？
營養素與營養品的補給時間點。

套用理論在實際的訓練方法中。
心態和體態維持。

此課程為誰設計：

健身專業人員，例如：運動員、教練和訓練師。
健美、健體和比基尼選手。
想要了解更多，並想要將自己的知識和訓練提高到新水平的健身愛好者。

前提，必備條件：

沒有必備條件

認證與學分數:

REPSUAE: 7 CPD
REPSNZ: 5 CPD
AFAA: 7 CEU
NASM: 0.7 CEU
PTA Global: 7 CEC
ASP Certificate of completion

上課地點:
Movewell Training Center
No1, Wenping Road, Anping,
District, Tainan City,70846
學費與註冊費用: $395 USD
超級早鳥價-$288USD

現正超級優惠組「形體改造 + 科學化肌肥大LV1」，只要美金$799元

科學化肌肥大課程 LV1台灣場
2023-07-08 09:00 - 2023-07-09 17:00 UTC | Movewell Training Center,, No 1, Wenping Rd, Anping District, Tainan City, 70846, Taiwan
是否可以增肌、提升圍度並同時擁有線條感？ 最大化增加肉量的鍛鍊與飲食方法是什麼？ 如果假設體態不想看起來過於雄壯魁武，卻具力量該如何執行？ 以上都是經常被問到的問題，卻從未得到完整或令人滿意的答案。
一般人總是在遇到停滯期或因錯誤鍛鍊而導致受傷後，才開始尋求真正解答。 如果您像其他人一樣，想了解如何透過設計個人化肌肥大課表，並得到最適當的成果。 那本課程將提供完整資訊。
為期2天有關科學化肌肥大關鍵的密集課程，結合了最新科學研究和有效實際應用，涵蓋了一系列相關主題，包括：
• 肌肥大類型與過程背後之運動生理學
• 肌肥大與“功能性”訓練差異性？
• 肌肥大類型之實際應用
• 思維傾向和肌肥大之關聯性：透過意象訓練和暗示技巧增加神經肌肉收縮
• 訓練變化性包括設計肌肥大具體課表
• 肌肥大特定營養素與攝取時機
• 肌肥大補充品與其謬論
• 透過訓練操作實踐立即應用理論
一天將分為2個理論課和2個實際訓練課，參加者將透過一系列不同的肌肥大課表進行訓練，從而讓每位學員能夠將立即學到的理論，應用於自己與客戶的訓練規劃。
此課程為誰設計：
• 健身專業人員，例如運動員、教練和訓練員
• 健美人士、健體與比基尼選手
• 想要學習並了解更多的健身熱愛者，並將減脂知識和培訓專長提高到新的水平
前提條件：
• 沒有先決條件
證書與學分：

REPS UAE certified – 16 CDP
REPS New Zealand certified – 10 CPD
AFAA – 11 CEUs
NASM – 1.4 CEUs
PTA Global – 14 CECs
PAA Physical Activity Australia- 3 PDP
ASP Certificate of completion

上課地點:
Movewell Training Center
No1, Wenping Road, Anping,
District, Tainan City,70846
學費與註冊費用: $650USD
早鳥優惠價-548usd

現正超級優惠組「形體改造 + 科學化肌肥大」，只要美金$799元。

email us at info@trainasp.com.au for more information

ASP Coach Level 1 Course- Taiwan
2023-10-21 09:00 - 2023-10-23 17:00 UTC | VIC
ASP LEVEL 1 COACH CERTIFICATION PROGRAM

The ASP Coach International certification program is designed to develop highly competent coaches who set the highest standards of knowledge and application in science based training. The ASP Coach Level 1 qualification focuses on General Population clientele (Gen. Pop.) and how to effectively coach them to getting optimal body composition results in minimal time.
This comprehensive 3- day course will provide an immediately usable and effective framework to identify client issues, plan solutions and deliver them in way that ensures the highest level of compliance. Specifically, the course will delve into:

Effective screening procedures for general population clientele – the delivery, diagnosis and presentation of issues.
• Planning training variables in program design to achieve the best body composition results in minimal time
• Specific training methodologies, protocols and their applications
• The science of nutrition and understanding macronutrients
• Effective coaching for results and compliance
• The immediate application of theories through training practicals.

WHO IS THE COURSE IS DESIGNED FOR:

Trainers/coaches who want to increase their theoretical knowledge, develop their coaching skills as well as increase their competency in creating better results with general population clients.
Starting trainers looking to learn more about coaching and programing.

PRE-REQUISITES:

No pre-requisites.
To obtain an ASP level 1 Coach Certification, all 3 criteria need to be met and achieved.

3 CRITERIA TO GET CERTIFIED AS AN ASP LEVEL 1 COACH:
1. THEORY – a minimum 90% pass on the ASP level 1 Coach’s Theory exam. This will comprise of both multiple-choice and short answer questions.
2. PRACTICAL – The 3-day course will include two-a-day physical training, practical demonstrations and an assessed testing.
3. ASSESSMENT – A minimum of 1 client transformation, which will be assessed.
This must include:
a. Pictures and dates highlighting the before and after changes of a client (general population)
b. A report detailing how the level 1 syllabus was applied in transforming the client.
This should highlight:
i. The client’s goals
ii. The problems presented by client
iii. The rational and steps taken to design the program
iv. The program methodologies that was used. Please also provide the program written.
v. The coaching journey
vi. The final result
CERTIFICATION AND POINTS:

Certification of completion recognized by ASP Education International upon pre-requisites being met
REPSUAE (Register of Exercise Professionals – UAE): 16 CPD
REPSNZ (Register of Exercise Professionals – New Zealand): 15 CPD
AFAA (Athletics and Fitness Association of America): 13 CEU
NASM (National Academy of Sports Medicine) : 1.9 CEU
ISSA (International Sports Sciences Association): 18 CEU

Each ASP level 1 coach will be added to an International ASP Coach database that will acknowledge them as an affiliate, and help promote their business and services.
WHEN:
21st-23rd October 2023
WHERE:
Taiwan (TBC)

Registration link- https://forms.gle/e4knN7ppuYXHNKTp7

The Comp Prep Seminar (Taiwan)
2023-10-24 09:00 - 14:00 UTC | VIC
Seminar would be presented in English with mandarin translation
WHEN?
24 October, 9am-2pm Taiwan time
LIVE Delivery via ZOOM ONLINE. If you want to attend live, please contact rebecca7684@gmail.com
Cost: $100 USD

What would it cover?
The Mental and physical demands during comp prep
Goals of the off season and how one should approach them
Ideal time frame for leaning up to stage
How is cardio used and when to add it in?
Considerations for recovery is KEY
The Female menstrual cycle and comp prepPeak week prep ( last 7-10 days of the prep journey):

Training protocols
Cardio schedule
Nutrition and supplementation – what to avoid/ add in
Hydration – water loading and depletion
Salt loading
Glyogen depletion and optimal re-Glycogenation (carb loading) for stage

What to prep for during comp day? Males vs females
What is the expectation process post comp
Is the athlete prepping for another show in the next week or two?
Is the athlete going to move to his/her off season, or stop competing?

LIVE Delivery via ZOOM ONLINE. If you want to attend live, please contact rebecca7684@gmail.com

The ASP Internship 2024
2024-05-20 08:30 - 2024-05-25 17:30 UTC | Australia Strength Performance, 120 weston st, Brunswick East, VIC, 3057, Australia
The ASP Internship is a formal internship that aims at developing allied health professionals by providing them with a wide battery of tools for evaluation, integration and effective utilization – all with the goal of personalizing solutions to produce consistent RESULTS with clients.
This is a 6-day intensive that will be held exclusively at our flagship centre in Melbourne, totalling 48 hours of structured syllabus in theory, practicals and clinical practice.
Interns will be educated though SIX modules, each with a practical component, allowing them to practice and apply the theories, as well as giving them a in-depth view of how our coaches analyse, think and operate at ASP.

This Intensive will require a full time commitment of 8 hours a day (8:30am – 5:30pm) over 6 consecutive days.
Module 1:

Needs and client readiness analysis for compliance
Reviewing our base screening methodology and utilizing more advanced tools for specific populations
Stretching, mobilization and activation protocols

Module 2:

Understanding the Big 3 – The Squat, Deadlift and Press, their variations and how to incorporate them in programming
Movement patterns and the associated exercise selection

Module 3:

Program design and periodization – micro, meso and macrocycles
Example and application of program variations
Client goals vs Practical integration of programming protocols
Client presentation and the conversion process

Module 4:

Calories in Nutrition – The science of numbers
The chemistry of macronutrients Carbohydrates, Proteins and Fats
Understanding Nutrition from a non-caloric lens
Integration of caloric and non-caloric principles
Somatotypes and Nutrition

Module 5:

Client compliance: Theory vs Reality
Physiological, Cultural and Sustainable applications
Delivering protocol for consistent RESULTS

Module 6:
Case studies, Application and Practice – A meta-analysis of information and our critical thought process

APPLICATION DETAILS:
Early Bird – $4150 AUD (LIMITED SPACES)
NORMAL PRICE- $4950
Each intake is Application only – Limited to 10 participants

COMMENCING 20TH MAY TO 25TH MAY 2024

ASP INTERNSHIP 2025
2025-05-19 08:30 - 2025-05-24 17:30 (Australia/Melbourne) | Australia Strength Performance, 120 weston st, Brunswick East, VIC, 3057, Australia
Join the Exclusive ASP Internship 2025

A premier professional development program tailored for personal trainers eager to elevate their careers.

Program Overview
This 6-day intensive, hosted at our flagship center in Melbourne, immerses you in 48 hours of cutting-edge curriculum, blending theory, practical exercises, and clinical practice.
Through SIX comprehensive modules (One presented each day), you will master advanced evaluation, integration, and application tools to enhance your business and achieve exceptional client results. Dive deep into hands-on training, gaining unparalleled insights into the analytical, strategic, and operational expertise of ASP coaches.
Commit to this full-time experience, from 8:30 am to 5:30 pm over 6 consecutive days, and transform your professional trajectory.

Module Breakdown
Module 1:

Needs and client readiness analysis
Screening methodologies for general, advanced, and specific populations
Stretching, mobilization, and muscular activation protocols
Integration into program design

Module 2:

Mastering the Big 3 lifts: Squats, Deadlifts, Presses

Differentiating variations
Understanding when and how to incorporate them into programming for general and specific populations

Deconstructing movement patterns

Identifying associated exercise progressions and regression sequences

Module 3:

Program design and periodization: micro, meso, and macrocycles
Case studies and practical application of programming protocols and variations
Matching client goals with programming protocols
Programming considerations, client compliance, and successful execution

Module 4:

The role of calories in nutrition: apps, formulas, and the science of numbers
Understanding the role of macronutrients and micronutrients in nutritional planning
Other physiological considerations in the caloric equation
Effective integration of caloric and non-caloric principles
Somatotypes and nutrition

Module 5A & 5B:
5A – Business Sales: The Importance of Identifying Your Client’s Needs

Client compliance, psychology, and results: Theory vs. Reality
Physiological, cultural, and sustainability considerations in providing solutions
Communication modes to deliver protocols for consistently successful results

5B – Business Growth:

Needs delivery and client conversion
Client session and package renewals
Identifying your USP (unique selling point) and business development strategies

Module 6:

Case studies, application, and practice

A meta-analysis of client case studies and the critical thought process of an ASP Coach

Personal development tools and guest speakers

Program Details

Location: 120 weston st, Brunswick east, 3057, Australia
Date: 19th-24th May 2025

Price
Normal Price-$5500
Early Bird Price $4350 (save $1150)
Transform your career with our comprehensive training. Enroll today!
