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DTSTART;TZID=UTC:20191010T090000
DTEND;TZID=UTC:20191010T170000
DTSTAMP:20260508T153427
CREATED:20190812T163656Z
LAST-MODIFIED:20190812T163656Z
UID:2197-1570698000-1570726800@trainasp.com.au
SUMMARY:Asia Fitness Conference EXCLUSIVE - Physique Transformation Speciality certificate. 
DESCRIPTION:What does it take to transform a physique?  From fad diets and pills to magazine training regimes and ab gizmos\, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t. \nYet\, one method that could work for one person\, is just as likely to be another’s downfall. So\, if you’ve hit a plateau\, are unsure where to begin or just want to be more specific in your approach\, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively. \nThis one day course provides a more in- depth understanding on the science of fat loss\, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design\, training protocols\, nutrition\, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.\ \n  \nThe content will specifically cover: \n\nProgram design for specific muscle gain and fat loss.\n\n  \n\nIndividualisation of specific training protocols.\n\n  \n\nCommon mistakes in the fat loss equation and the effects on gender differences.\n\n  \n\nPhysiological factors to consider:\n\n\nDigestion and effective nutrient assimilation.\nGut health\, fat loss and muscle gain.\nNutrition and the role of calories – is that the be all and end all?\nSupplementation and nutrient timing.\n\n  \n\nMindset and physique maintenance.\n\n  \n\nApplication of theory into training protocols.\n\n  \nWHO IS THE COURSE DESIGNED FOR: \n\nFitness professionals\, such as athletes\, coaches and trainers.\nBodybuilders\, physique and bikini competitors.\nFitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.\n\n  \nPRE-REQUISITES: \n\nNo prerequisites\n\n  \nCERTIFICATIONS AND POINTS: \n\nREPS UAE certified – 16 CDP\nREPS New Zealand certified – 16 CDP\nAFAA – 11 CEUs\nNASM – 1.9 CEUs\nPTA Global – 21 CECs\nASP Certificate of completion\n\nREGISTRATION: \nClick here to register\, CLICK HERE
URL:https://trainasp.com.au/event/asia-fitness-conference-exclusive-physique-transformation-speciality-certificate/
LOCATION:Bitec\, Bangkok\, BITEC Address: 88 Bangna-Trad Road (Km.1) Bangna\, Bangkok 10260 Thailand\, Thailand
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DTSTART;TZID=UTC:20191019T100000
DTEND;TZID=UTC:20191019T110000
DTSTAMP:20260508T153427
CREATED:20190917T185459Z
LAST-MODIFIED:20191013T172217Z
UID:2229-1571479200-1571482800@trainasp.com.au
SUMMARY:The Guide To Training Shoulders
DESCRIPTION:What IS COVERED:\n-Anatomy and function of shoulders.\n-Exercise Variations.\n-Training the Anterior\, medical and rear Delts.\n-Technique adjustment.\n-How to contract your deltoids.\n-Manipulating Strength curves for shoulders.\n-Training workout covering the 3 main heads!\n-Improve shoulder health and stability.\n-How to use Partial reps to your advantage. \nThis will run through different topics and with a different coach and we will offer a single purchase seminar or a value pack for our willing participants. \nWhen it comes to training the shoulders there can be a lot of confusion. We are hoping to stop that and make training delts simple and effective. \nTIME:\n10am-11am \nLocation:\nAustralian Strength Performance\, \n120 Weston St\, \nBrunswick East\, \n3057 Vic \nPrice:\n\n \n\n\n\nASP SEMINARS PASSES\n\n\n1 Pass $20.00 AUD4 Pass $72.00 AUD\n\n\n\n\n\n \n\n\n \n\n 
URL:https://trainasp.com.au/event/the-secret-to-training-shoulders/
LOCATION:VIC
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