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UID:2827-1601539200-1601640000@trainasp.com.au
SUMMARY:Physique Transformation ( Zoom Live Course )
DESCRIPTION:What does it take to transform a physique?  From fad diets and pills to magazine training regimes and ab gizmos\, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t. \nYet\, one method that could work for one person\, is just as likely to be another’s downfall. So\, if you’ve hit a plateau\, are unsure where to begin or just want to be more specific in your approach\, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively. \nThis two day Zoom live course provides a more in- depth understanding on the science of fat loss\, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design\, training protocols\, nutrition\, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding. \n  \nThe content will specifically cover: \n\nProgram design for specific muscle gain and fat loss.\n\n  \n\nIndividualisation of specific training protocols.\n\n  \n\nCommon mistakes in the fat loss equation and the effects on gender differences.\n\n  \n\nPhysiological factors to consider:\n\n\nDigestion and effective nutrient assimilation.\nGut health\, fat loss and muscle gain.\nNutrition and the role of calories – is that the be all and end all?\nSupplementation and nutrient timing.\n\n  \n\nMindset and physique maintenance.\n\n  \n\nCase studies and application\n\n  \nWHO IS THE COURSE DESIGNED FOR: \n\nFitness professionals\, such as athletes\, coaches and trainers.\nBodybuilders\, physique and bikini competitors.\nFitness enthusiasts who want to learn more and take their knowledge and training specificity to the next level.\n\n  \nPRE-REQUISITES: \n\nNo prerequisites\n\n  \nCERTIFICATIONS AND POINTS: \n\nREPSUAE: 7 CPD\n REPSNZ: 5 CPD\nAFAA: 7 CEU\nNASM: 0.7 CEU\nPTA Global: 7 CEC\nPAA Physical Activity Australia: 2 PDP\nASP Certificate of completion\n\n\n\n\n\n\n\n\n\n\nWHEN: \n\nOctober 1 & 2\, 8AM-12PM  \n  \n\ncost and REGISTRATION:\n\nUsual price $449 AUD\nEarly bird – $299 AUD (LIMITED SPACES available and PROMO ends at SEPTEMBER 15)\nCLICK HERE now TO REGISTER\nEmail us at info@trainasp.com.au for more information. \n\n\n\n 
URL:https://trainasp.com.au/event/physique-transformation-zoom-live-course/
LOCATION:VIC
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DTSTART;TZID=Australia/Melbourne:20201012T100000
DTEND;TZID=Australia/Melbourne:20201021T140000
DTSTAMP:20260508T022540
CREATED:20191208T125533Z
LAST-MODIFIED:20200831T181117Z
UID:2417-1602496800-1603288800@trainasp.com.au
SUMMARY:Fat loss Specialization- Singapore
DESCRIPTION:Fat loss specialization\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin international presenter and Founder of Australian Strength Performance\, Benjamin Siong for one of his most popular specialist course now 100% LIVE ON ZOOM. Get a deeper insight into his proven research and strategies to optimise fat loss for yourself and your clients! \nFat Loss diets\, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner.  Yet\, with the vastness of information\, you would be fortunate to stumble upon what actually works for you – health wise and physique wise. \nLet’s cut through the confusion and bullshit. This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts\, fad\, methodologies and scientific findings and weigh up which are effective and which ones are not. Whether its general fat loss goals or something more serious like dropping the last 3 percent fat for a physique show\, this course will be your guide on ‘HOW TO’. Specifically\, the course content will delve head-on to the following topics: \n\nTraining variables that should be considered for fat loss specific programming.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              \nSpecific training methodologies and protocols.\n\n  \n\nPhysiological variables like inflammation\, stress\, liver health\, detoxification\, sleep\, digestion\, etc.\, and their role in affecting the rate of fat loss.\n\n  \n\nGender differences\, hormones and their role in fat loss.\n\n  \n\nOptimal Nutrition and debunking nutritional myths.\n\n  \n\nSupplementation – their sources and application.\n\n  \n\nMindset and compliance – how to make a fat loss plan work.\n\n  \n\nThe immediate application of theories through training practicals.\n\n  \nThis course involves theory sessions and discussion of case studies and specific application. \n\nWHO IS THE COURSE DESIGNED FOR:\n\nFitness professionals\, such as athletes\, coaches and trainers.\n\n  \n\nBodybuilders\, physique and bikini competitors.\n\n  \n\nFitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.\n\n  \nPRE-REQUISITES:\n  \n\nNo pre-requisites\n\n\n\n\n\n\n\n\n\n\nCERTIFICATION AND POINTS:\n\nREPS UAE certified – 16 CDP\nREPS New Zealand certified – 15 CPD\nAFAA – 11 CEU\nNASM – 1.9 CEU\nPTA Global – 21 CEC\nPAA Physical Activity Australia- 3 PDP\nASP Certificate of completion\n\n\n\n  \n\nREGISTRATION:\nNext intake information: \n\n Monday to Wednesday 12-13-14 & 19-20-21 October \n10am to 2pm (AEST)\n LIVE ON ZOOM\n\nRegular Price $1099 \nEarly Bird $999 (available to first 10 paid participants)\nCLICK HERE TO REGISTER \nSpecial Combo with Hypertrophy Level 1: Early Bird $1664 (first 10 paid participants)\, Regular Price $1799 CLICK HERE TO REGISTER\n\n\nfor more information CLICK HERE\n\n 
URL:https://trainasp.com.au/event/fat-loss-specialization-singapore/
LOCATION:VIC
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