After renowned Australian professional natural bodybuilder, powerlifter, martial artist and vegan Billy Simmonds’ Recent Visit to ASPC to smash out a lifting with ASP Coach Luke Tan, we are super excited to announce that Billy has produced a vegan strength and nutrition workshop, to be held right here at ASPC!
In conjunction with Prana Organic Nutrition, and supported by Saka Water, Spectablend and of course the whole team at Australian Strength Performance, we have the pleasure of hosting a three hour workshop presented by the man himself!
Enter the running for FREE TICKETS to Billy’s workshop by heading to our Facebook Page and following the prompts! We’ll be announcing the two lucky ASP Fans by next Wednesday the 4th of December. Full details for the workshop below.
SUNDAY 8th DECEMBER 2013
9:00AM START – 12:00PM FINISH
$149 EARLY BIRD BEFORE DECEMBER 1st
$199 UNTIL DECEMBER 8th
AUSTRALIAN STRENGTH PERFORMANCE CENTRE
120 WESTON STREET, BRUNSWICK EAST VIC 3057
In Part 1 of the session Billy will discuss in detail nutritional concepts ranging from foundational basics through to competition dieting, raw foods, meal structuring, how to stay lean while building muscle, supplement reviews and more.
Part 2 will involve a look at different training protocols and the most effective for varying levels of ability and experience.
Part 3 will be practical with tuition during some fun lifting games and then an intense metabolic conditioning circuit.
There will be alkaline water with amino acids and a delicious post-workout smoothie provided for each attendee.
Numbers are strictly capped to ensure an intimate, personalised workshop.
Cost includes full participation in both nutrition & strength sessions, personalised written notes including programs and a gift bag.
It is recommended you are already undertaking some level of exercise if you are expecting to fully participate and benefit from the session.
To secure your spot please send the below details to Billy at firstname.lastname@example.org
- Training Experience
- Injuries/Food Allergies
- What you are most wanting to learn to help you get to the next level
- Estimated personal bests in both deadlift and squat
- Your preferred t-shirt
Payment can be made via Paypal with email@example.com as the ID.
“This will be a ground breaking workshop and I look forward to seeing you there to share with you all my knowledge. Being strong and fit as a vegan is by far one of the best lifestyles for your health, the environment and of course other animals so please join me and become a POWERPLANT!!! ”
— Billy Simmonds