To be honest, my inspiration for working out came from wanting to look like a trainer in my gym. So, I thought what better way to achieve this than to get him to train me the way he trains himself?
My first session with ASP Coach Luke was like nothing like I had experienced in all my previous training regimes.
ASP’s BioSignature Modulation Program showed me just how my hormones, physique and body fat levels responded to different foods and lifestyle choices. While making the recommended changes was daunting and difficult at first, it soon became a lifestyle instead of a chore and I knew that if I cheated, I was really just letting myself down in the end.
Training wasn’t becoming easier either and at times I honestly just wanted to throw the dumbbells at Luke and walk off. However, with each ASP training phase, I became stronger, leaner and more defined in every area of my body. I was also smashing my PBs every single week, with my deadlift reaching 125kgs for reps! – A weight I never believed was possible.
From nutrition to workouts, what I initially believed was correct went right out of the window.
Daniel's 12-Week Transformation
With Luke, I was seeing actual results, not just feeling it! My physique changes were so obvious that I was getting daily comments from my colleagues, friends and family about just how much muscle I had stacked on. Training with Luke and ASP taught me how important it was to have a tangible goal and set a date to reach it. Luke and the whole team definitely got me to my goal, and got me doing a photo shoot to show it!
I became someone I thought I could never become from hard work, persistence, determination and always pushing myself, not only when Luke is around but by myself too. Luke, you have been an inspiration in my journey to reach my goals. ASP, I can’t thank you enough for what you guys have helped me become today. Anyone reading or seeing my photos, this is proof that anyone can do it! Irregardless of your background or culture, it’s your mindset and thirst for your goals that determines your results.
I will never forget this journey with Ben and the ASP Team. They have changed my life and I cannot thank them enough for what they have done.Dan B.