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120 Weston Street, Brunswick East, VICTORIA 3057

Get in touch below & let us know how we can help you!

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    WELCOME TO ASP

    From the fitness enthusiast to fitness models, bodybuilders and elite level athletes, we provide optimal protocols to help you overcome your plateaus and emerge your winning best.

    Nutrition
    What you eat is just as important as how hard you train. Learn more here.
    Testimonials
    We like to let our work speak for itself! Don't believe us? Click here.
    Training
    Everything you need to know about each of our training programs is in here.
    Team
    Meet our dedicated team of experts behind the transformations!
    Memberships
    We're committed to helping you change your life. Become a member of our family today!
    Events
    We've developed workshops to help you get better and stronger.
    Blog
    Read insightful and inspirational real-life stories on fitness and nutrition.
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    Education
    When you know better, you do better. Learn about our courses.

    You can be Faster, Stronger & Leaner

     

    Emma Mesikämmen
    Emma Mesikämmen
    2022-04-21
    Friendly and knowledgeable staff who have helped not just with my everyday fitness but to recover from an injury as well. A great variety of equipment. Love being part of the ASP family!
    Tom Montfroy
    Tom Montfroy
    2022-02-03
    I've trained at a lot of gyms around Australia now, and I can honestly say without a shadow of doubt that training at ASP has been one of my favourite places to train. They have built such an inviting community open to any level of fitness. The trainers all take a vested interest in your health and wellbeing and take time to get to know you on a personal level so they can assist you in smashing your goals. Amazing gym run by even more amazing people.
    Hugh Heller
    Hugh Heller
    2021-11-24
    ASP has such an incredible environment - it is both super welcoming and inspiring at the same time. The owner and trainers are all approachable and always willing to lend expert advice. The equipment is top quality too!
    Sonia Sharma
    Sonia Sharma
    2021-11-04
    Impeccable gym with really clean and well maintained equipment! Sharon is a gem and her strongman classes are killer !
    D S
    D S
    2021-11-03
    Fantastic gym with fabulous people!
    Lisa Meehan
    Lisa Meehan
    2021-04-25
    Finding ASP has been a game changer for me. I've been training for years, but I was getting bored with the same routine and my results had plateaued. At ASP you will find skilled trainers who really take the time to get to know you and understand how you tick and what is most suitable to you. You will find awesome equipment so you can vary your training and you will also find down to earth friendly people who love training as much as you do. I'm in the best shape I have ever been in and I am far more knowledgeable about training methods and protocols. It's a great place 🙂
    Andy Arnold
    Andy Arnold
    2021-04-17
    The gym is exceptionally equiped and the staff are fantastic! From the Owner (Ben) to the Manager (Sharon) to the coaches, all are dedicated to help you progress... whether you are seeking to improve your lifestyle, or are a professional athlete seeking to perform at a whole new level, this is the place for you!! ASP became my home, and can become your new home too!!
    Hashfi Rasyad
    Hashfi Rasyad
    2021-04-17
    ASP is such a breath of fresh air compared to commercial gyms I've been to in the past. Their facilities are amazing and always so clean, for the powerlifters out there, they have 3 deadlift platforms (you never have to wait for one to be open), 2 squat racks, even an Eleiko competition bench/squat rack, another bench station. The staff are also incredibly friendly and helpful. They really spend their time to try and get to know you making it such a welcoming environment. If you're looking for a new gym, definitely come in to try it out!

     

    We recognise that every person is not just unique physiologically, but also in their past experiences, needs, motivations and goals. Therefore, we tailor our programs to empower the individual to make better lifestyle choices and overcome the limitations placed on themselves.

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    WOMAN

    Mondays: 6.30pm

    Saturdays: 9.00am

    ** Females only

    strong
    MAN

    Tuesdays: 6.30pm

    Thursdays: 6.30pm

    Saturdays: 8:00am

    ** Males & Females Welcome

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