Discover the joy of motivation through our inclusive group classes at ASP! We’ve crafted a unique approach called Discover Strength, designed to make your fitness journey enjoyable and effective.

Join our welcoming community, where we’ve taken inspiration from popular workouts like Crossfit, StrongMan, and HIIT to create a program that enhances your functional health and fitness. Whether you’re a stay-at-home mom or a competitive athlete, our group classes cater to all fitness levels.

By choosing our training style, you’ll experience:

• Enhanced overall strength
• Increased aerobic and anaerobic capability
• Accelerated fat loss and lean muscle gain
• Supportive community atmosphere
• Refinement of techniques

Embark on your fitness adventure with us, where motivation meets community in a warm and inviting environment!