With our in house therapist- Andy Arnold
Benefits:
- More efficient muscle, which equals more mobility and potentially increased lifts.
- Relief from pain and soreness.
- Faster recovery from training and injury.
- A deep sleep the night after treatment.
Incorporating deep tissue release, mobilisation, trigger point therapy, guasha, fascial release and more…
- Treating soft tissue conditions such as:
- Back and neck soreness
- Rotator cuff injuries
- Hip mobility and soreness
- Plantar fascia
- Quad, calf and hamstring strain/ soreness
- Golfers and tennis elbow