If you’re looking at these transformations on the Australian Strength Performance website or via social media you’re probably thinking to yourself one of two things.
I can do that if had time to train and eat better.
OR
This is photoshopped or they must be on something, there is no way that can happen in such a short time. The reality was that i said both, until I made my decision and started to train and eat correctly according to my bodies needs under the guidance of one of the worlds best level 5 PICP Coaches Benjamin Siong.
John's 12-Week Transformation
- John started with us because of his wife’s Cara’s transformation whom he had witnessed. But this man’s vision was competition. John had this goal when he started but had not given himself a timeframe, so well, we set that for him.
- During his training with us, John always stuck out as the hard worker. He always made that extra effort in squeezing out the extra rep, pushing that little further, and his results are testament to his attitude. John’s 6 weeks results are in mind blowing! The guy looks like he is stage ready already with months to go!!
- As he preps to head into his first fitness model competition, we are truly so proud of what this man had achieved thus far mentally and physically. We can’t wait to see his debut and post his progress shots up!
The level of knowledge the coaches have, the quality of guidance, the equipment that you are exposed to at this flagship centre is extraordinary! No matter what your personal goals are whether it be just looking and feeling great, powerlifting, sports specific training or even stepping on stage to compete. This centre is where you need to be!Its quite simple really, whether you’re male or female, stop the bullshit excuses. Be honest with yourself, be true to yourself. Leave your ego, insecurities and inhibitions at the door and forget everything you think you know about training and eating. Its a decision you need to make for yourself and you will not be disappointed on this journey of change.
Thank you Ben, My journey has just begun!
John J.