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May 19, 2025 @ 8:30 am - May 24, 2025 @ 5:30 pm

Join the Exclusive ASP Internship 2025


A premier professional development program tailored for personal trainers eager to elevate their careers.

Program Overview

This 6-day intensive, hosted at our flagship center in Melbourne, immerses you in 48 hours of cutting-edge curriculum, blending theory, practical exercises, and clinical practice.

Through SIX comprehensive modules (One presented each day), you will master advanced evaluation, integration, and application tools to enhance your business and achieve exceptional client results. Dive deep into hands-on training, gaining unparalleled insights into the analytical, strategic, and operational expertise of ASP coaches.

Commit to this full-time experience, from 8:30 am to 5:30 pm over 6 consecutive days, and transform your professional trajectory.

Module Breakdown

Module 1:

  • Needs and client readiness analysis
  • Screening methodologies for general, advanced, and specific populations
  • Stretching, mobilization, and muscular activation protocols
  • Integration into program design


Module 2:

  • Mastering the Big 3 lifts: Squats, Deadlifts, Presses
    • Differentiating variations
    • Understanding when and how to incorporate them into programming for general and specific populations
  • Deconstructing movement patterns
    • Identifying associated exercise progressions and regression sequences


Module 3:

  • Program design and periodization: micro, meso, and macrocycles
  • Case studies and practical application of programming protocols and variations
  • Matching client goals with programming protocols
  • Programming considerations, client compliance, and successful execution


Module 4:

  • The role of calories in nutrition: apps, formulas, and the science of numbers
  • Understanding the role of macronutrients and micronutrients in nutritional planning
  • Other physiological considerations in the caloric equation
  • Effective integration of caloric and non-caloric principles
  • Somatotypes and nutrition

Module 5A & 5B:

5A – Business Sales: The Importance of Identifying Your Client’s Needs

  • Client compliance, psychology, and results: Theory vs. Reality
  • Physiological, cultural, and sustainability considerations in providing solutions
  • Communication modes to deliver protocols for consistently successful results

5B – Business Growth:

  • Needs delivery and client conversion
  • Client session and package renewals
  • Identifying your USP (unique selling point) and business development strategies

Module 6:

  • Case studies, application, and practice
    • A meta-analysis of client case studies and the critical thought process of an ASP Coach
  • Personal development tools and guest speakers


Program Details

  • Location: 120 weston st, Brunswick east, 3057, Australia 
  • Date: 19th-24th May 2025



Normal Price-$5500

Early Bird Price $4350 (save $1150)

Transform your career with our comprehensive training. Enroll today!


May 19, 2025 @ 8:30 am
May 24, 2025 @ 5:30 pm
Event Category:


Australia Strength Performance
120 weston st
Brunswick East, VIC 3057 Australia
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