The 2-day course combines the latest in scientific research and the effective practical application. Each day will comprise of 2 theory sessions and 2 practical training sessions where participants will be trained through hypertrophy specific programming, allowing them to apply the theory they have learnt to their own/clients training protocols.
This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not.
The 2-day course combines the latest in scientific research and the effective practical application. Each day will comprise of 2 theory sessions and 2 practical training sessions where participants will be trained through hypertrophy specific programming, allowing them to apply the theory they have learnt to their own/clients training protocols.
This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not.