“Summer Body: All year! – Practical steps for getting and keeping fat off

What IS COVERED:

Simple, easy tips that work – everything from diet, exercise and sleep hack to make keeping in shape easier.” Why diets fail, and how to make yours stick – practical steps to improve your life – Eat, sleep and feel better!

TIME and dATE:

2ND NOVEMBER 2019

10am-11am

Location:

Australian Strength Performance,

120 Weston St,

Brunswick East,

3057 Vic

Price: