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Summer Body: How To Keep Your Summer Body All Year!
November 2, 2019 @ 10:00 am - 11:00 am
“Summer Body: All year! – Practical steps for getting and keeping fat off
What IS COVERED:
Simple, easy tips that work – everything from diet, exercise and sleep hack to make keeping in shape easier.” Why diets fail, and how to make yours stick – practical steps to improve your life – Eat, sleep and feel better!
TIME and dATE:
2ND NOVEMBER 2019
Australian Strength Performance,
120 Weston St,