The 2-day course combines the latest in scientific research and the effective practical application. Each day will comprise of 2 theory sessions and 2 practical training sessions where participants will be trained through hypertrophy specific programming, allowing them to apply the theory they have learnt to their own/clients training protocols.
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0 events, | 0 events, | 0 events, | 0 events, | 1 event, - This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. | 0 events, | 0 events, |
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0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event, - “Summer Body: All year!- Practical steps for getting and keeping fat off with Coach Asp Braydon |