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October 2019

The Guide To Training Shoulders

October 19, 2019 @ 10:00 am - 11:00 am

Learn the secrets to training shoulders with ASP Coach George

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November 2019

Summer Body: How To Keep Your Summer Body All Year!

November 2, 2019 @ 10:00 am - 11:00 am

“Summer Body: All year!- Practical steps for getting and keeping fat off with Coach Asp Braydon

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Sculpting Your Abs

November 16, 2019 @ 10:00 am - 11:00 am

Sculpting Your Abs-With ASP Coach Patrick Hammes

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Fat loss Specialization- Auckland, New Zealand

November 20, 2019 @ 9:00 am - November 22, 2019 @ 5:00 pm

This 3-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not.

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Booty Building

November 30, 2019 @ 10:00 am - 11:00 am

Booty Building -With ASP Coach Sharon Lee

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March 2020

Physique Transformation- Auckland, New Zealand

March 7 @ 8:30 am - 4:30 pm
YMCA Auckland

This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

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August 2020

形體改造- Taiwan

August 9 @ 9:00 am - 5:00 pm
植健身 Fit Plant”, No. 25號, Lane 33, Section 1, Zhongshan North Road, Zhongshan District, Taipei City, Taiwan 10441 + Google Map

這一天的課程裡,提供給您形體改造需要了解的一切,更深入理解減脂、增肌的背後科學原則以及其他需要考慮的生理因素。 更具體地提供方案設計、訓練工具、營養與補充品攝取和適當應用的計畫表。 課程同時包含實際操做,根據學員們在課程中學到的科學理論進行訓練,以加強學員們的理解能力。

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October 2020

Physique Transformation ( Zoom Live Course )

October 1 @ 8:00 am - October 2 @ 12:00 pm

This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

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Hypertrophy Level 1- Singapore

October 5 @ 10:00 am - October 8 @ 2:00 pm

Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his most popular specialist course now 100% LIVE ON ZOOM. Get a deeper insight into his proven research and strategies to optimise fat loss for yourself and your clients.

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Fat loss Specialization- Singapore

October 12 @ 10:00 am - October 21 @ 2:00 pm

Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his most popular specialist course now 100% LIVE ON ZOOM. Get a deeper insight into his proven research and strategies to optimise fat loss for yourself and your clients.

Find out more »
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